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Different Types of Workout Variations
Are you bored of your current workouts and stuck in a Plateau? Here are 5 varieties that you have never heard of, which will definitely help.
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These Unnoticed Gym Mistakes are Killing Your Gains
These are a few Unnoticed Gym Mistakes we make that waste our time and stunt our growth. Stop This ASAP, to be the best version of yourself.
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5 Quick and Healthy Snacks for Busy Corporates
Here are some “quick and healthy” SNACKS with recipes for 9 – 5 corporates which keep you fit even if you have zero experience and no time.
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Medicines vs Supplements Difference Explained
Have you ever wondered how taking “Medicines” can harm you whereas taking “Supplements” helps you to live a long life?
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10 simple ways to “Increase Testosterone” Naturally
Here’s how I increased my testosterone by 100% naturally in one year only. Here are 10 simple ways to do that works.
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“Animal vs Plant” Protein debate End
Here are 5-5 reasons each for both “why to use plant protein” and “why to use animal protein”. Why it is advised to take “Animal Protein” for better muscle growth ?
Fitness with DS
🏋️♂️ Transforming Busy Lives to Peak Fitness 🚀 Simple Muscle Building Tips (while shedding FAT)
Why to follow…
Since “Fitness” is my passion, I’m very interested in learning new things that, in my opinion, can benefit you in the following ways:
- 1️⃣ Real-Life Experience: I keep it real. You’ll see my ups and downs, knowing that progress isn’t always smooth. We’ll tackle challenges together and celebrate successes.
- 2️⃣ Simple Fitness Tips: I’ll break down fitness in easy terms. No jargon, just practical advice to help you stay fit and healthy. How to prevent injuries.
- 3️⃣ Nutrition : Foods that you should avoid / that you should eat
- 4️⃣ Clear fitness/health myths that does more harm than good.
- 5️⃣ Sharing Gym memes/entertainment often so that you don’t get bored.
I am not someone who will tell the “5 best exercises to grow biceps” Instead I will focus on making you and me the best versions of ourselves by providing great value ( telling mistakes, providing knowledge outside the gym like why carbs are more important than protein ) that will make you self-sufficient ( without requiring any trainer ) to be fit in an interactive and entertaining way.
I post my workouts daily along with the mistakes you could avoid to prevent any injury and grow a little faster. ( Follow on Instagram )
and always remember,
“We are what we repeatedly do. Excellence then is not an act but a habit.”
Dishant Sethi
Fitness Enthusiast | Engineer