Author: fitnesswithds.com
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Different Types of Workout Variations
Are you bored of your current workouts and stuck in a Plateau? Here are 5 varieties that you have never heard of, which will definitely help.
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These Unnoticed Gym Mistakes are Killing Your Gains
These are a few Unnoticed Gym Mistakes we make that waste our time and stunt our growth. Stop This ASAP, to be the best version of yourself.
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5 Quick and Healthy Snacks for Busy Corporates
Here are some “quick and healthy” SNACKS with recipes for 9 – 5 corporates which keep you fit even if you have zero experience and no time.
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Medicines vs Supplements Difference Explained
Have you ever wondered how taking “Medicines” can harm you whereas taking “Supplements” helps you to live a long life?
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10 simple ways to “Increase Testosterone” Naturally
Here’s how I increased my testosterone by 100% naturally in one year only. Here are 10 simple ways to do that works.
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“Animal vs Plant” Protein debate End
Here are 5-5 reasons each for both “why to use plant protein” and “why to use animal protein”. Why it is advised to take “Animal Protein” for better muscle growth ?
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Why Eating “Proteins” only, will kill your Muscle Growth ( Protein Sparing Action )
Do you consume enough protein, yet your muscles aren’t growing? This could be because you are not consuming enough CARBS. Know more…
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Eating Ice Cream with veggies will help you to lose weight.
Yes, eating ice cream with veggies will not do any harm.
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“Antibiotics” can never cure your cold and cough anytime, so stop taking them.
Never take antibiotics in case of cold and cough as it can cause more harm than good.