Category: Nutrition
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“Animal vs Plant” Protein debate End
Here are 5-5 reasons each for both “why to use plant protein” and “why to use animal protein”. Why it is advised to take “Animal Protein” for better muscle growth ?
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Why Eating “Proteins” only, will kill your Muscle Growth ( Protein Sparing Action )
Do you consume enough protein, yet your muscles aren’t growing? This could be because you are not consuming enough CARBS. Know more…
